About me and the Method
Why Pilates? Why me?
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Joseph Pilates believed that physical fitness is the foundation of a healthy and fulfilling life. As a child, he faced numerous health challenges and developed his method through a lifelong study of movement, strength, breathing, and body awareness. At the heart of Pilates is the belief that breath is life—when combined with mindful movement, it helps create a stronger, healthier connection between body and mind.
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Today, Reformer Pilates has become one of the most effective ways to build strength, improve posture, increase mobility, and develop balanced movement patterns. Through my own journey, I have experienced first-hand how Pilates can help us reconnect with our bodies, build confidence, and move through life with greater ease. At Studio 75, I welcome individuals of all ages and abilities, providing personalized guidance in a supportive environment where movement becomes a pathway to greater strength, health, and well-being.
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Certifications:
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Mat 1, 2 & 3
2018, LB Pilates Studio, Biel, Switzerland
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Pilates Bodhi Suspension System
2018, LB Pilates Studio, Biel, Switzerland
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Pilates Reformer
2019, LB Pilates Studio, Biel, Switzerland
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Pilates Chair​​
2021, LB Pilates Studio, Evilard, Switzerland
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​Pilates Tower/Cadillac
2022, LB Pilates Studio, Evilard, Switzerland
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Pilates Ladder and Step Barrel
​2024, LB Pilates Studio, Evilard, Switzerland
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Classes and Prices
Reformer Pilates
Private Lessons
Not sure what all the fuss is about Reformer Pilates? Come find out.
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The Reformer's moving carriage and spring resistance create a workout unlike anything you've experienced before. You'll feel supported, challenged, and surprisingly strong as you move through exercises that improve balance, coordination, flexibility, and core strength. Whether you're brand new to exercise or already active, Reformer Pilates meets you where you are—and leaves you feeling taller, stronger, and more energized.
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Class runs 50 minutes
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Contact me directly for available hours.
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Prices:
Drop-In Session: 40chf
10 Session Package*: 350chf
Trial Session: 30chf
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*Session Package is valid for 3 months
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Mat Classes
Join our Mat Classes designed to enhance your core strength and alignment, perfect for improving overall fitness and mobility! Experience just how fun and engaging our classes can be. To keep things exciting, we occasionally incorporate Pilates props like hand weights, the Pilates Blue Roller, Pilates Ring, Therabands and more. Come and discover a new level of fitness with me!
Class runs for 1 hour
Classes Schedule:
Wednesday -18:30 - 19:30
Friday - 13:45 - 14:45
16:15 - 17:15
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Prices:
Drop-In Session: 30chf
10 Session Package*: 250chf
Trial Session: 20chf
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*Session Package is valid for 4 months
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​Online Training
Can't join in person for Mat Class???
Participate in live online classes that bring the Studio 75 experience to your home, making fitness accessible and convenient. Choose between a Private Session or in a Group.
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Class Schedule for Group:
See Above
Prices:
Drop-In Session: 25chf
10 Session Package*: 200chf
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Class Schedule for Private:
Contact me directly for available hours.
Prices:
Drop-In Session: 40chf
10 Session Package*: 350chf
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*Session Package is valid for 4 months
Classes are available on Zoom.
HIIT Equipment Training
HIIT your fitness goals today!
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Elevate your fitness routine with HIIT Pilates Equipment Training! This class is perfect for those who love to blend cardio and strength training. Utilizing all available Pilates equipment, including mats, step barrels, and various props, you'll experience a dynamic workout that challenges your body and mind.
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Class runs 45 minutes
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Class Schedule:
Thursday 19:00 - 19:45
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Prices:
​Drop-In Session: 35chf
10 Session Package*: 300chf
Trial Session: 25chf
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* Session Package is valid for 4 months
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Bodhi Pilates
Private Lessons
This isn't your Mom's TRX!!!
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While both use suspension training, Bodhi takes movement far beyond traditional TRX workouts. Rooted in Pilates principles, the Bodhi Suspension System uses two independent suspension cords to challenge balance, coordination, mobility, and deep core strength in every exercise. The result is a workout that feels fluid, playful, and empowering while improving posture, stability, flexibility, and total-body strength. Suitable for all fitness levels.
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Class runs 50 minutes
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Contact me directly for available dates.
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Prices:
​Drop-In Session: 35chf
10 Session Package*: 300chf
Trial Session: 25chf
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*Session Package is valid for 3 months
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​Private Training
Because no two bodies and no two journeys are the same.
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Private training sessions offer a personalized approach tailored to your unique goals, abilities, and lifestyle. Your first session includes a comprehensive Pilates assessment, where we evaluate posture, movement patterns, breathing, mobility, flexibility, core strength, and any physical limitations or concerns that may affect your training. Together, we will discuss your goals and create a customized Pilates plan for both your studio sessions and home practice.
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Sessions may incorporate Reformer, Wunda Chair, Step Barrel, Mat Pilates, and Bodhi Suspension Training, depending on your individual needs and objectives.
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Pricing:
Initial Assessment & Training Session
80 minutes — CHF 120
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Comprehensive Pilates assessment
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Goal setting and consultation
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Personalized training plan
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Home exercise recommendations
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Initial Pilates training session
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Follow-Up Private Sessions:
1 Hour — CHF 90
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Focused, individualized training sessions designed to help you progress safely and effectively toward your goals.
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For best results, 2–4 follow-up sessions are typically recommended, depending on your goals, experience level, and individual requirements.
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Get in Touch
Ready to invest in your health and well-being? Whether you have questions, would like more information, or wish to schedule a private session, I would be delighted to hear from you. I look forward to helping you build strength, confidence, and a lasting connection with your body through Pilates no matter where you are in your journey.
I speak:
*English
*Français
*Lustigs Schwizerdeutsch
Hope to see you soon!
Rebecca
+41 76 823 18 94
